.elementor-6 .elementor-element.elementor-element-45c879d{--display:flex;--min-height:456px;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-6 .elementor-element.elementor-element-45c879d:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-45c879d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://herfithome.com/wp-content/uploads/2026/05/lab.webp");background-position:center center;background-size:cover;}.elementor-6 .elementor-element.elementor-element-e1e2126{--display:grid;--e-con-grid-template-columns:repeat(2, 1fr);--e-con-grid-template-rows:repeat(1, 1fr);--grid-auto-flow:row;--margin-top:55px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-6 .elementor-element.elementor-element-23dfbd5{column-gap:0px;text-align:start;font-family:"Roboto", Sans-serif;font-weight:400;line-height:56px;}.elementor-6 .elementor-element.elementor-element-23dfbd5 p{margin-block-end:0px;}.elementor-widget-image .widget-image-caption{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-6 .elementor-element.elementor-element-6bfe38d{--display:grid;--min-height:450px;--e-con-grid-template-columns:repeat(1, 1fr);--e-con-grid-template-rows:repeat(3, 1fr);--grid-auto-flow:row;--justify-items:center;--align-items:center;--overlay-opacity:0.2;--margin-top:55px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-6 .elementor-element.elementor-element-6bfe38d:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-6bfe38d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://herfithome.com/wp-content/uploads/2026/05/snapedit_1779985349264-copy.webp");background-size:cover;}.elementor-6 .elementor-element.elementor-element-6bfe38d::before, .elementor-6 .elementor-element.elementor-element-6bfe38d > .elementor-background-video-container::before, .elementor-6 .elementor-element.elementor-element-6bfe38d > .e-con-inner > .elementor-background-video-container::before, .elementor-6 .elementor-element.elementor-element-6bfe38d > .elementor-background-slideshow::before, .elementor-6 .elementor-element.elementor-element-6bfe38d > .e-con-inner > .elementor-background-slideshow::before, .elementor-6 .elementor-element.elementor-element-6bfe38d > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#7A7A7A;--background-overlay:'';}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-6 .elementor-element.elementor-element-dd5935c{text-align:center;}.elementor-6 .elementor-element.elementor-element-dd5935c .elementor-heading-title{font-family:"Roboto", Sans-serif;font-weight:600;-webkit-text-stroke-width:0.3px;stroke-width:0.3px;-webkit-text-stroke-color:#F16E96;stroke:#F16E96;mix-blend-mode:multiply;color:#000000;}.elementor-6 .elementor-element.elementor-element-dd5935c .elementor-heading-title a{transition-duration:0s;}.elementor-6 .elementor-element.elementor-element-c4a7945{margin:35px 350px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 50px 0px 23px;column-gap:0px;text-align:start;font-family:"Roboto", Sans-serif;font-size:30px;font-weight:400;text-shadow:0px 0px 10px rgba(205.70000000000002, 0, 0, 0.3);color:#000000;}.elementor-6 .elementor-element.elementor-element-c4a7945.elementor-element{--order:0;}.elementor-6 .elementor-element.elementor-element-c4a7945 p{margin-block-end:14px;}.elementor-widget-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-6 .elementor-element.elementor-element-4fd3e12{margin:0px 500px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-6 .elementor-element.elementor-element-4fd3e12 .elementor-button{box-shadow:0px 0px 10px 3px rgba(0,0,0,0.5);}.elementor-6 .elementor-element.elementor-element-5c609b9{--display:grid;--min-height:450px;--e-con-grid-template-columns:repeat(1, 1fr);--e-con-grid-template-rows:repeat(3, 1fr);--grid-auto-flow:row;--justify-items:center;--align-items:center;--overlay-opacity:0.2;--margin-top:55px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-6 .elementor-element.elementor-element-5c609b9:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-5c609b9 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://herfithome.com/wp-content/uploads/2026/05/NUTRITION.webp");background-size:cover;}.elementor-6 .elementor-element.elementor-element-5c609b9::before, .elementor-6 .elementor-element.elementor-element-5c609b9 > .elementor-background-video-container::before, .elementor-6 .elementor-element.elementor-element-5c609b9 > .e-con-inner > .elementor-background-video-container::before, .elementor-6 .elementor-element.elementor-element-5c609b9 > .elementor-background-slideshow::before, .elementor-6 .elementor-element.elementor-element-5c609b9 > .e-con-inner > .elementor-background-slideshow::before, .elementor-6 .elementor-element.elementor-element-5c609b9 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#7A7A7A;--background-overlay:'';}.elementor-6 .elementor-element.elementor-element-d4aca79{text-align:center;}.elementor-6 .elementor-element.elementor-element-d4aca79 .elementor-heading-title{font-family:"Roboto", Sans-serif;font-weight:600;-webkit-text-stroke-width:0.3px;stroke-width:0.3px;-webkit-text-stroke-color:#F16E96;stroke:#F16E96;mix-blend-mode:multiply;color:#000000;}.elementor-6 .elementor-element.elementor-element-d4aca79 .elementor-heading-title a{transition-duration:0s;}.elementor-6 .elementor-element.elementor-element-5046afe{margin:35px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 350px 0px 50px;column-gap:0px;text-align:start;font-family:"Roboto", Sans-serif;font-size:30px;font-weight:400;text-shadow:0px 0px 10px rgba(0, 205.70000000000002, 20.56999999999993, 0.3);color:#000000;}.elementor-6 .elementor-element.elementor-element-5046afe.elementor-element{--order:0;}.elementor-6 .elementor-element.elementor-element-5046afe p{margin-block-end:14px;}.elementor-6 .elementor-element.elementor-element-7dc40df .elementor-button{background-color:#7F9C3B;font-family:"Roboto", Sans-serif;font-weight:500;box-shadow:0px 0px 10px 3px rgba(0,0,0,0.5);}.elementor-6 .elementor-element.elementor-element-7dc40df{margin:0px 500px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-6 .elementor-element.elementor-element-c5e520d{--display:grid;--min-height:450px;--e-con-grid-template-columns:repeat(1, 1fr);--e-con-grid-template-rows:repeat(3, 1fr);--grid-auto-flow:row;--justify-items:center;--align-items:center;--overlay-opacity:0.2;--margin-top:55px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-6 .elementor-element.elementor-element-c5e520d:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-c5e520d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://herfithome.com/wp-content/uploads/2026/05/WORKOUTS.webp");background-size:cover;}.elementor-6 .elementor-element.elementor-element-c5e520d::before, .elementor-6 .elementor-element.elementor-element-c5e520d > .elementor-background-video-container::before, .elementor-6 .elementor-element.elementor-element-c5e520d > .e-con-inner > .elementor-background-video-container::before, .elementor-6 .elementor-element.elementor-element-c5e520d > .elementor-background-slideshow::before, .elementor-6 .elementor-element.elementor-element-c5e520d > .e-con-inner > .elementor-background-slideshow::before, .elementor-6 .elementor-element.elementor-element-c5e520d > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#7A7A7A;--background-overlay:'';}.elementor-6 .elementor-element.elementor-element-0d0af6f{text-align:center;}.elementor-6 .elementor-element.elementor-element-0d0af6f .elementor-heading-title{font-family:"Roboto", Sans-serif;font-weight:600;-webkit-text-stroke-width:0.3px;stroke-width:0.3px;-webkit-text-stroke-color:#F16E96;stroke:#F16E96;mix-blend-mode:multiply;color:#000000;}.elementor-6 .elementor-element.elementor-element-0d0af6f .elementor-heading-title a{transition-duration:0s;}.elementor-6 .elementor-element.elementor-element-fe03368{margin:35px 350px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 50px 0px 0px;column-gap:0px;text-align:start;font-family:"Roboto", Sans-serif;font-size:30px;font-weight:400;text-shadow:0px 0px 10px rgba(0, 52.766521739130546, 205.70000000000002, 0.3);color:#000000;}.elementor-6 .elementor-element.elementor-element-fe03368.elementor-element{--order:0;}.elementor-6 .elementor-element.elementor-element-fe03368 p{margin-block-end:14px;}.elementor-6 .elementor-element.elementor-element-93b672b .elementor-button{background-color:#416AC9;font-family:"Roboto", Sans-serif;font-weight:500;box-shadow:0px 0px 10px 3px rgba(0,0,0,0.5);}.elementor-6 .elementor-element.elementor-element-93b672b{margin:0px 500px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-6 .elementor-element.elementor-element-20243d6{--display:grid;--min-height:450px;--e-con-grid-template-columns:repeat(1, 1fr);--e-con-grid-template-rows:repeat(3, 1fr);--grid-auto-flow:row;--justify-items:center;--align-items:center;--overlay-opacity:0.2;--margin-top:55px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-6 .elementor-element.elementor-element-20243d6:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-20243d6 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://herfithome.com/wp-content/uploads/2026/05/WEIGHT-LOSS-1.webp");background-size:cover;}.elementor-6 .elementor-element.elementor-element-20243d6::before, .elementor-6 .elementor-element.elementor-element-20243d6 > .elementor-background-video-container::before, .elementor-6 .elementor-element.elementor-element-20243d6 > .e-con-inner > .elementor-background-video-container::before, .elementor-6 .elementor-element.elementor-element-20243d6 > .elementor-background-slideshow::before, .elementor-6 .elementor-element.elementor-element-20243d6 > .e-con-inner > .elementor-background-slideshow::before, .elementor-6 .elementor-element.elementor-element-20243d6 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#7A7A7A;--background-overlay:'';}.elementor-6 .elementor-element.elementor-element-4923bab{text-align:center;}.elementor-6 .elementor-element.elementor-element-4923bab .elementor-heading-title{font-family:"Roboto", Sans-serif;font-weight:600;-webkit-text-stroke-width:0.3px;stroke-width:0.3px;-webkit-text-stroke-color:#F16E96;stroke:#F16E96;mix-blend-mode:multiply;color:#000000;}.elementor-6 .elementor-element.elementor-element-4923bab .elementor-heading-title a{transition-duration:0s;}.elementor-6 .elementor-element.elementor-element-e3f6e96{margin:35px 150px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 60px 0px 0px;column-gap:0px;text-align:start;font-family:"Roboto", Sans-serif;font-size:30px;font-weight:400;text-shadow:0px 0px 10px rgba(94.63826086956522, 0, 224.4, 0.3);color:#000000;}.elementor-6 .elementor-element.elementor-element-e3f6e96.elementor-element{--order:0;}.elementor-6 .elementor-element.elementor-element-e3f6e96 p{margin-block-end:14px;}.elementor-6 .elementor-element.elementor-element-25b7d0e .elementor-button{background-color:#6B30A8;font-family:"Roboto", Sans-serif;font-weight:500;box-shadow:0px 0px 10px 3px rgba(0,0,0,0.5);}.elementor-6 .elementor-element.elementor-element-25b7d0e{margin:0px 500px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-6 .elementor-element.elementor-element-aa09fe5{--display:grid;--e-con-grid-template-columns:repeat(3, 1fr);--e-con-grid-template-rows:repeat(1, 1fr);--grid-auto-flow:row;--margin-top:80px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-icon-box .elementor-icon-box-title, .elementor-widget-icon-box .elementor-icon-box-title a{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-icon-box .elementor-icon-box-description{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-6 .elementor-element.elementor-element-c478f89 .elementor-icon-box-wrapper{gap:15px;}.elementor-6 .elementor-element.elementor-element-c807c38 .elementor-icon-box-wrapper{gap:15px;}.elementor-6 .elementor-element.elementor-element-58563c5 .elementor-icon-box-wrapper{gap:15px;}.elementor-6 .elementor-element.elementor-element-556460c{--display:flex;}.elementor-6 .elementor-element.elementor-element-c8f42a1{margin:40px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-widget-eael-post-grid .eael-meta-posted-on{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-eael-post-grid .eael-entry-meta > span{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-eael-post-grid .eael-entry-title, .elementor-widget-eael-post-grid .eael-entry-title a{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-eael-post-grid .eael-grid-post-excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-eael-post-grid .post-meta-categories li, .elementor-widget-eael-post-grid .post-meta-categories li a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-6 .elementor-element.elementor-element-9a872b7 .eael-grid-post-holder{background-color:#fff;}.elementor-6 .elementor-element.elementor-element-9a872b7 .eael-entry-title a{color:#303133;}.elementor-6 .elementor-element.elementor-element-9a872b7 .eael-entry-title:hover, .elementor-6 .elementor-element.elementor-element-9a872b7 .eael-entry-title a:hover{color:#23527c;}.elementor-6 .elementor-element.elementor-element-9a872b7 .eael-grid-post .eael-entry-overlay{background-color:rgba(0,0,0, .75);}.elementor-6 .elementor-element.elementor-element-9a872b7 .eael-grid-post .eael-entry-overlay > i{color:#ffffff;font-size:18px;}.elementor-6 .elementor-element.elementor-element-9a872b7 .eael-grid-post .eael-entry-overlay > img{height:18px;width:18px;}.elementor-6 .elementor-element.elementor-element-9a872b7 .eael-post-elements-readmore-btn{color:#000BEC;}:root{--page-title-display:none;}@media(max-width:1024px){.elementor-6 .elementor-element.elementor-element-45c879d:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-45c879d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://herfithome.com/wp-content/uploads/2026/05/tab.webp");}.elementor-6 .elementor-element.elementor-element-e1e2126{--grid-auto-flow:row;--margin-top:30px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-6 .elementor-element.elementor-element-23dfbd5{line-height:1.7em;}.elementor-6 .elementor-element.elementor-element-6bfe38d:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-6bfe38d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://herfithome.com/wp-content/uploads/2026/05/snapedit_1779985349264-Tab.webp");background-size:cover;}.elementor-6 .elementor-element.elementor-element-6bfe38d{--min-height:380px;--grid-auto-flow:row;--margin-top:25px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-6 .elementor-element.elementor-element-6bfe38d.e-con{--align-self:center;}.elementor-6 .elementor-element.elementor-element-dd5935c{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + -70px) 0px;}.elementor-6 .elementor-element.elementor-element-dd5935c .elementor-heading-title{font-size:39px;}.elementor-6 .elementor-element.elementor-element-c4a7945{margin:0px 300px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;font-size:30px;}.elementor-6 .elementor-element.elementor-element-4fd3e12{margin:0px 297px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-6 .elementor-element.elementor-element-5c609b9:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-5c609b9 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://herfithome.com/wp-content/uploads/2026/05/A-1024-×-768.webp");background-size:cover;}.elementor-6 .elementor-element.elementor-element-5c609b9{--min-height:380px;--grid-auto-flow:row;--margin-top:25px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-6 .elementor-element.elementor-element-5c609b9.e-con{--align-self:center;}.elementor-6 .elementor-element.elementor-element-d4aca79{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + -70px) 0px;}.elementor-6 .elementor-element.elementor-element-d4aca79 .elementor-heading-title{font-size:39px;}.elementor-6 .elementor-element.elementor-element-5046afe{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 250px 0px 16px;font-size:30px;}.elementor-6 .elementor-element.elementor-element-7dc40df{margin:0px 297px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-6 .elementor-element.elementor-element-c5e520d:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-c5e520d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://herfithome.com/wp-content/uploads/2026/05/C-1024-×-768.webp");background-size:cover;}.elementor-6 .elementor-element.elementor-element-c5e520d{--min-height:380px;--grid-auto-flow:row;--margin-top:25px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-6 .elementor-element.elementor-element-c5e520d.e-con{--align-self:center;}.elementor-6 .elementor-element.elementor-element-0d0af6f{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + -70px) 0px;}.elementor-6 .elementor-element.elementor-element-0d0af6f .elementor-heading-title{font-size:39px;}.elementor-6 .elementor-element.elementor-element-fe03368{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 170px 0px 20px;font-size:30px;}.elementor-6 .elementor-element.elementor-element-93b672b{margin:0px 297px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-6 .elementor-element.elementor-element-20243d6:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-20243d6 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://herfithome.com/wp-content/uploads/2026/05/B1024-×-768.webp");background-size:cover;}.elementor-6 .elementor-element.elementor-element-20243d6{--min-height:380px;--grid-auto-flow:row;--margin-top:25px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-6 .elementor-element.elementor-element-20243d6.e-con{--align-self:center;}.elementor-6 .elementor-element.elementor-element-4923bab{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + -70px) 0px;}.elementor-6 .elementor-element.elementor-element-4923bab .elementor-heading-title{font-size:39px;}.elementor-6 .elementor-element.elementor-element-e3f6e96{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 100px 0px 17px;font-size:30px;}.elementor-6 .elementor-element.elementor-element-25b7d0e{margin:0px 297px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-6 .elementor-element.elementor-element-aa09fe5{--grid-auto-flow:row;}}@media(max-width:767px){.elementor-6 .elementor-element.elementor-element-45c879d:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-45c879d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://herfithome.com/wp-content/uploads/2026/05/fon.webp");}.elementor-6 .elementor-element.elementor-element-45c879d{--width:100%;--min-height:450px;}.elementor-6 .elementor-element.elementor-element-e1e2126{--e-con-grid-template-columns:repeat(1, 1fr);--e-con-grid-template-rows:repeat(1, 1fr);--grid-auto-flow:row;--margin-top:25px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-6 .elementor-element.elementor-element-6bfe38d:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-6bfe38d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://herfithome.com/wp-content/uploads/2026/05/snapedit_1779985349264-mobile.webp");background-position:center center;background-size:cover;}.elementor-6 .elementor-element.elementor-element-6bfe38d{--min-height:350px;--e-con-grid-template-columns:repeat(1, 1fr);--e-con-grid-template-rows:repeat(3, 1fr);--grid-auto-flow:row;--margin-top:25px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-6 .elementor-element.elementor-element-dd5935c{margin:159px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-6 .elementor-element.elementor-element-c4a7945{margin:1px 1px calc(var(--kit-widget-spacing, 0px) + 1px) 1px;padding:1px 0px 0px 0px;text-align:start;font-size:22px;}.elementor-6 .elementor-element.elementor-element-c4a7945.elementor-element{--align-self:flex-end;}.elementor-6 .elementor-element.elementor-element-c4a7945 p{margin-block-end:0px;}.elementor-6 .elementor-element.elementor-element-4fd3e12{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-6 .elementor-element.elementor-element-5c609b9:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-5c609b9 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://herfithome.com/wp-content/uploads/2026/05/NUTRITION-Mobile.webp");background-position:center center;background-size:cover;}.elementor-6 .elementor-element.elementor-element-5c609b9{--min-height:350px;--e-con-grid-template-columns:repeat(1, 1fr);--e-con-grid-template-rows:repeat(3, 1fr);--grid-auto-flow:row;--margin-top:25px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-6 .elementor-element.elementor-element-d4aca79{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:49px 0px 0px 0px;}.elementor-6 .elementor-element.elementor-element-5046afe{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 36px 11px;text-align:start;font-size:22px;}.elementor-6 .elementor-element.elementor-element-5046afe.elementor-element{--align-self:flex-end;}.elementor-6 .elementor-element.elementor-element-5046afe p{margin-block-end:0px;}.elementor-6 .elementor-element.elementor-element-7dc40df{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-6 .elementor-element.elementor-element-c5e520d:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-c5e520d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://herfithome.com/wp-content/uploads/2026/05/WORKOUTS-Mobile.webp");background-position:center center;background-size:cover;}.elementor-6 .elementor-element.elementor-element-c5e520d{--min-height:350px;--e-con-grid-template-columns:repeat(1, 1fr);--e-con-grid-template-rows:repeat(3, 1fr);--grid-auto-flow:row;--margin-top:25px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-6 .elementor-element.elementor-element-0d0af6f{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:50px 0px 0px 0px;}.elementor-6 .elementor-element.elementor-element-fe03368{margin:0px 1px calc(var(--kit-widget-spacing, 0px) + 1px) 1px;padding:0px 24px 0px 9px;text-align:start;font-size:22px;}.elementor-6 .elementor-element.elementor-element-fe03368.elementor-element{--align-self:flex-end;}.elementor-6 .elementor-element.elementor-element-fe03368 p{margin-block-end:0px;}.elementor-6 .elementor-element.elementor-element-93b672b{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-6 .elementor-element.elementor-element-20243d6:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-20243d6 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://herfithome.com/wp-content/uploads/2026/05/WEIGHT-Loss.webp");background-position:center center;background-size:cover;}.elementor-6 .elementor-element.elementor-element-20243d6{--min-height:350px;--e-con-grid-template-columns:repeat(1, 1fr);--e-con-grid-template-rows:repeat(3, 1fr);--grid-auto-flow:row;--margin-top:25px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-6 .elementor-element.elementor-element-4923bab{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:60px 0px 0px 0px;}.elementor-6 .elementor-element.elementor-element-e3f6e96{margin:1px 1px calc(var(--kit-widget-spacing, 0px) + 1px) 1px;padding:1px 9px 0px 4px;text-align:start;font-size:22px;}.elementor-6 .elementor-element.elementor-element-e3f6e96.elementor-element{--align-self:flex-end;}.elementor-6 .elementor-element.elementor-element-e3f6e96 p{margin-block-end:0px;}.elementor-6 .elementor-element.elementor-element-25b7d0e{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-6 .elementor-element.elementor-element-aa09fe5{--e-con-grid-template-columns:repeat(1, 1fr);--e-con-grid-template-rows:repeat(1, 1fr);--grid-auto-flow:row;}}@media(min-width:768px){.elementor-6 .elementor-element.elementor-element-45c879d{--width:100%;}.elementor-6 .elementor-element.elementor-element-6bfe38d{--content-width:1090px;}.elementor-6 .elementor-element.elementor-element-5c609b9{--content-width:1090px;}.elementor-6 .elementor-element.elementor-element-c5e520d{--content-width:1090px;}.elementor-6 .elementor-element.elementor-element-20243d6{--content-width:1090px;}}@media(min-width:1025px){.elementor-6 .elementor-element.elementor-element-6bfe38d:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-6bfe38d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:scroll;}.elementor-6 .elementor-element.elementor-element-5c609b9:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-5c609b9 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:scroll;}.elementor-6 .elementor-element.elementor-element-c5e520d:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-c5e520d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:scroll;}.elementor-6 .elementor-element.elementor-element-20243d6:not(.elementor-motion-effects-element-type-background), .elementor-6 .elementor-element.elementor-element-20243d6 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:scroll;}}